Tag Archives: meditation

“Metaphysical” Fitness: 3 Minutes To Immediate Mental Clarity

Posted on 09. Jun, 2008 by .

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photo credit: HaPe_Gera If you’re like me, your first inclination will be to dismiss this simple yet astonishing exercise in “metaphysical” fitness. It came to me, compliments of the Barefoot Doctor and now I happily share it with you. The italics are mine, the content is universal. Enjoy…. When the world seems strange, your habitual [...]

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Want A Bigger Brain? Just Say ‘OM’

Posted on 23. Mar, 2008 by .

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The brain is an electromagnetic powerhouse. Just to keep the “lights on” requires twenty percent of all the calories you consume. Start doing advanced math or even sudoku and the cost goes way up. Fortunately we can measure this tremendous energy output in the form of electromagnetic wave activity. The EEG (electroencephalogram) has been around [...]

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